Wednesday, September 23, 2015

The benefits of napping

Did you know that napping is a healthy thing to do? According to an article in the Scientific American, which presents details of research done on napping at Brock University in Ontario, the answer is yes, taking a nap is healthy, even making us smarter, under certain circumstances. Read the whole article here. Then, go ahead and take that nap for a healthier functioning mind.

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